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Health, Page 14

DIETING AND OSTEOPOROSIS

With many women obsessed with having a perfect figure; trying out all sorts of diets has become a part of life. Many …

Tips to Fight Insomnia

Insomnia is not easy to deal with especially if you have a rigorous schedule to deal with during the day. And there’s …

Health Benefits of Peanuts

Peanuts and health are not necessarily associated together since peanuts are found in bars and pubs and are commonly consumed by people …

Health Benefits of Peanuts

While the picture associated with eating peanuts is not necessarily a healthy one, nothing can be further from the truth. What one …

GUIDELINES FOR A HEALTY DIET

Many of the diseases that occur as we grow older can be prevented or modified by a life-style that includes good nutrition …

The bad side of caffeine

Caffeine is one of the most available commercial drugs in the market. That is because it is present in almost all carbonated …