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Your scale could lie

No matter how beautiful it looks or how much it cost you, your scale will only tell you how much you weight. …

One Easy Weight Loss Solution

Article by Paleo Forever Everyone wants to lose weight, especially now that summer is here. Unfortunately, it’s not always as easy as we …

Finding a right walking shoe

Number of things goes into finding the right walking shoe. Many consider running shoes are same as walking shoes. But they are …

Healthy aging is not a myth

As we age, we are more vulnerable to developing diabetes, cancer, heart disease, osteoporosis, dementia, Alzheimer’s and other illnesses. Family history, unhealthy …

It’s Time For A Change

Article written by Stephanie Lichtenstein Ramos Have you ever asked yourself, “is it time to change my quilts?” but never really know …

Bedding For Your Teens

Are you a parent? Do you have teenagers who are out and about doing all sorts of activities apart from going to …