Leptin and EGCG to control blood sugar
Guest post is provided by Cellan Diet Pills. EGCG found in green tea helps to control blood sugar spikes. Cellan Diet Pills contain 100 percent green tea extract.
Diabetes especially Type 2 diabetes is an epidemic in the U.S. What was mostly affected the older Americans now impacts the young adults and children. This leads to poor quality of life due to ill health and serious diseases. Solutions calls for lifestyle changes at all age levels including dietary adjustments.
With food intake your insulin level rises. More refined food especially carbohydrates will result in higher and faster rising insulin level. That’s why many suggest eating a diet high in fiber to slowdown insulin level. Insulin transport blood sugar to your liver and stores some of it in your white adipose tissue or stored fat. These fats are now tied through research to producing leptin which travels through blood into the brain bringing signals telling when to stop eating. This is why we need to maintain healthy level of insulin to generate leptin and control how much we eat. EGCG (epigallocatechin 3-gallate) found in green tea helps to maintain a healthy level of insulin and leptin in your body. This is why Cellan contains 100 percent green tea extract among other ingredients.