Natural treatment for the Flu

Perhaps the flu is one of the most common ailments as it afflicts almost 20 to 25 million people in the United States alone every year. Unlike most bacterial diseases that have a cure, there is no cure for the influenza virus yet, which means that it is only the symptoms that can be treated but one has to wait for the body to work its magic.

While it isn’t so much of a threat for people who are healthy, it can pose serious complications for children and seniors as well as those who have a weakened immune system as well.

And so here are some herbs that can work as natural treatment for the flu:

1.       Garlic

Since most people find it tough to eat garlic by itself, one can consume fresh, raw and chopped garlic along with their food (the best option as opposed to capsule form) in order to relieve themselves of the flu, thanks to its strong antiviral and antibacterial properties.

2.       Catnip

Catnip can used in several forms so that one can treat the symptoms of influenza, and in the form of catnip tea can be extremely useful can help one to rest and relax as well.

3.       Echinacea

While being a powerful immune booster, Echinacea is one of the most common medicines used for the flu and colds, and while it works best in the prevention of flu, it can also help one to eliminate the most common flu symptoms quickly and effectively.

4.       Goldenseal

Goldenseal eliminates ‘congestion’ which is a common flu symptom immediately but shouldn’t be taken by pregnant women or those who are allergic to ragweed.

5.       Capsicum

While capsicum helps to get body circulation going while also possessing other health benefits, it can prevent and relieve one of congestion while getting the nasal mucus flowing that commonly occurs due to the flu.