Skin Care Tips for the Fall

The fall is quickly approaching and while most of us look forward to this cozy time of year, our skin doesn’t always feel the same!  The cold months can be tough on our skin as they can cause skin to become itchy and dry.  There are some important steps to take during the fall in order to keep your skin in the best condition possible.

First of all, drinking water is very important for your skin.  All year long it’s important to drink at least half a gallon a day.  Particularly during the colder months, drinking water will keep your skin hydrated from the inside out.

Another tip is to use a humidifier in your home because it can help put moisture back into the air.  Adequate moisture helps to keep your skin supple instead of cracked and dry.  Most of these systems are fairly affordable and they’re a great investment in your overall health.

Obviously we can’t talk about adequate skin care without talking about some great products to look for.  Today, there are many great products on the market that help with skin maintenance such as Vitamin C serum.  This serum helps with anti-aging and simultaneously reduces skin damage.  It’s best to go for all-natural products that feature high-quality ingredients.

Part of great skin care involves adequate moisturizing and exfoliating.  Exfoliating helps to remove dead skin cells and should be done at least once a week.  After exfoliating, you should put on an oil based moisturizer, in order to keep your skin soft and prevent it from drying out.

Another powerful component in skincare is the addition of peptides into your routine.  Peptides in skin care are powerful because they act as building blocks of proteins.  They serve many purposes and help to maintain skin resilience and tone.  Peptides help the skin produce collagen in addition to aiding in the reduction of wrinkles and fine lines.